Wednesday, March 30, 2011

Pan Fried Basa Fish Fillet and Veggie Omelet


I've noticed that I haven't been eating much needed nutrients. So I defrosted the basa fish to get my proteins and decided to make omelette with my favorite veggies for fiber, calcium, and whatever vitamins it has!

Omelette with tomato, mushroom, spinach, cilantro, salt and pepper. Fish seasoned with salt and pepper, pan fried in olive oil. :] yummilicious.

About to finish my meal with soybean pudding :]


No comments:

Post a Comment